
SPR.training
SPR Training provide First Aid at Work, Health & Safety and RYA Training Shoresbased Courses
We can provide these course across Scotland.
One of the ways to deal with isolation and loneliness is to join a local group. I became a Civilian Instructor for the Airdrie and Coatbridge Sea Cadets , it's great organisation and it's great to give back to community, sharing my skills but the plus side I met wonderfull instructors.
Find a way break lonelyness, join a local group Diamonds in the Community , Rovers In The Community have programs or reach out to the Cadets they looking for management and other volunteers to help run the unit.
I been running my business for 33 years and been carer for my Dad for 10 years , COVID isolation never helped
flyer
I just co ran a QNUK Awards mental health first aiders course ,last week and it gave me time to reflect on my mental health journey and life, especially
When during it I had to deal with a 999 call for my dad, (he's fine still in hospital) - I stood down ambulance since I could manage to get him to car and a&e, and I have AED and O2 in car)
I have a good support network
Reach out - see attached
#loneliness #seacadets
RYA Training , RYA Scotland Safebase Scottish Ambulance Service Save A Life For Scotland
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7 Strategies for Overcoming Setbacks
It is crucial for individuals facing defeat to recognize that success often arises from numerous failures along the journey. Very few people achieve their goals on the first attempt, but they acquire valuable knowledge and experience as they persevere. You can do the same! Listed below are 7 strategies to assist you in bouncing back and re-entering the game:
1. Acknowledge your emotions. Identifying the emotions that surface when you fall short of a goal is a critical step in moving past the setback. Whether you are feeling sadness, hopelessness, anxiety, frustration, or anger, it is essential to acknowledge and understand these emotions. Discussing your feelings with a trusted individual or journaling about them can help you process the disappointment. If needed, consider seeking support from a licensed therapist.
2. Learn from failures. Every unsuccessful attempt presents an opportunity to learn and grow.
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7 Strategies for Overcoming Setbacks - First Aid Training Lanarkshire -Scotland
spr.training
It is crucial for individuals facing defeat to recognize that success often arises from numerous failures along the journey. Very few people achieve their0 CommentsComment on Facebook
If you're experiencing loneliness, take comfort in knowing that it's a common feeling that can touch anyone. Remember, seeking support showcases your strength. A simple phone call, a video chat, or spending time with a friend can make a significant difference. It's essential to stay connected with others, as it can lighten the burden of loneliness. We're united in this experience. Let's continue to reach out, stay in touch, and support one another during tough times.
A good resource can be found at the following website:
Training on loneliness | Campaign to End Loneliness
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Loneliness - First Aid Training Lanarkshire -Scotland
spr.training
If you're experiencing loneliness, take comfort in knowing that it's a common feeling that can touch anyone. Remember, seeking support showcases your0 CommentsComment on Facebook

